Relieve Your Pain from Rib Injuries
Rib injuries can have an enormous effect on your daily life, making even simple tasks daunting. If you are in pain that prevents you from breathing or performing daily duties, it is high time to get professional treatment. Our experienced physiotherapy treatments for rib injuries can assist you with work-related tasks, such as carrying kids around and performing household chores. We specialize in relieving your pain and restoring your function so you can resume your everyday life swiftly and safely.
Choose Expert Care for Quick Recovery
Rib injuries can occur in a variety of ways, each requiring particular care for complete recovery. The most common rib injuries include fractures, costochondritis, costotransverse joint sprain, intercostal muscle strain, and stress fractures. Our ribs are an important structure that assists with breathing and upper back range of motion. Injuries can cause extreme discomfort and impair your ability to perform daily tasks or breathe normally. Professional physiotherapy is essential for a speedy recovery because it provides specialized treatments that address your specific kind of rib injury. Massage, strapping, joint stretching, movement-based mobilisation, and specific exercises to improve weak muscles are some of the physiotherapy treatments for rib injuries. Additionally, we provide valuable advice on recovery timelines and activity limitations, ensuring you understand your capabilities and limitations during each stage of your healing process. Call Baysictechnique Physiotherapy to book a consultation with us.
Get Back to Your Routine with Confidence
Sports and hobbies that require extensive rib use, such as basketball, tennis, and gym workouts, necessitate a healthy and pain-free rib cage. If you play sports or engage in activities that require force through your ribs, twisting your upper body, or diaphragmatic breathing for stability, we can help you reduce your pain and safely return to your sport. Our skilled physiotherapists will create a personalized treatment plan to relieve your rib pain and strengthen the adjacent muscle groups involved.
Our professional physiotherapy treatments are intended to provide relief, recover strength, and allow you to resume your everyday activities. Choose our qualified staff to help you recover with professional care and effective therapies. Contact Baysictechnique Physiotherapy today to begin your journey to pain-free living and regain control of your physical well-being. Our ribs is an important structure to assist with our breathing and upper back range of motion. If you have pain in your ribs that is stopping you from breathing, completing normal activities of daily living such as work-related tasks, carrying your children, lifting day to day equipment and/or completing simple house chores. We can assist with improving your pain and restore your function. Or if you play sports such as basketball, tennis or rugby league or go to the gym that require you to use force through your ribs, twist your upper body and or have to utilise diaphragmatic breathing for stability, we can help you reduce your pain and return you back to your sport safely. Treatment techniques that we can use to treat your rib pain may include massage session, strapping, joint stretching, mobilisation with movement, showing you appropriate exercises to strengthen weak muscles which may have led to the injury and the very valuable advise on how long an injury may take to heal and what you can and cannot do at a point in time of your recovery.
Common rib injuries we see are:
  • Rib fractures
  • Costochondritis
  • Costotransverse joint sprain
  • intercostal muscle strain
  • Stress fractures
Contact Us

    Mt Druitt
    Call Us 0423 767 191
    Opening Hours Monday – Friday: 8am – 8pm
    Saturday: 8am - 1pm
    Rouse Hill
    Call Us 0479 155 492
    Opening Hours Monday – Friday: 8am – 8pm
    Saturday: 8am - 1pm