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Book An Appointment
Call Us Today
Our Services
Our Services
Mobile physio sessions (home visit)
Department of veterans’ affairs (dva)
Medicare rebates and private health fund
Wet cupping “hijama”
Casting
Sports coverage
Dry needling & acupuncture
NDIS
Motor vehicle accidents/ctp
Recovery massage
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Enjoyed our Christmas party kayaking and quad biki Enjoyed our Christmas party kayaking and quad biking at Glenworth Valley, plus having a tasty lunch at a Thai restaurant @glenworthvalley
Our physio Jeff completing his first marathon in N Our physio Jeff completing his first marathon in New Zealand @queenstownmarathon
✨ Relieve Neck Tension with These Simple Exercises ✨ Relieve Neck Tension with These Simple Exercises!
Tight neck muscles from long hours at the desk or looking down at your phone? Try these gentle movements to improve mobility and reduce stiffness. 🧘‍♂️💪

Consistency is key — do them daily for the best results!

⚠️ Disclaimer: If you experience pain or discomfort while doing these exercises, stop immediately and consult one of our physiotherapists at Baysictechnique Physiotherapy for a personalised assessment.

#NeckPainRelief #Physiotherapy #BaysictechniquePhysio #HealthyMovement #PainFreeLiving
Hey guys, in this video myself and JoFlow strength Hey guys, in this video myself and JoFlow strength and condition coach AJ will show you the 3 stages of returning to running:

1️⃣ Straight line – regaining form & control

2️⃣ S-line – adding gentle direction changes

3️⃣ Z-line – challenging agility & reactivity

Every stage has a purpose on your journey back to pain-free performance

If you are unsure of how to restart your running, reach out to us for some extra info!
🎳 Meet Suraj, our Nepalese physio with a killer sp 🎳 Meet Suraj, our Nepalese physio with a killer spin on and off the table! Whether he’s smashing aces in table tennis or knocking down pins at the bowling alley, Suraj brings the same precision and power to his treatments 💪

⚽ A football fan at heart and an MMA fan through thick and thin, Suraj graduated as a physiotherapist in 2016 from Rajiv Gandhi University and loves tackling all kinds of musculoskeletal injuries, with a special passion for helping patients overcome lower back pain as well as combat sports related injuries. He combines shockwave therapy, massage, and joint mobilisations to get you back in the game fast and strong!

When he’s not in the clinic, you’ll catch him watching a good horror flick 👻, watching MMA or spending quality time with his family ❤️

Drop a 👋 in the comments if you’ve been treated by Suraj, or tell us your favourite horror movie below! 🎥👇
Our physio @john.polorotov showing some key exerci Our physio @john.polorotov showing some key exercises to address weakness and instability in the shoulder! 

These exercises are great for those at the mid to late stage process of their shoulder recovery. 

If you are unsure how to proceed with these exercises or if you feel any pain doing them. Stop them immediately and come reach out to us for a physio assessment :)
Our King 👑 Physio Suraj showing some simple but ef Our King 👑 Physio Suraj showing some simple but effective gems on exercises to help with shoulder blade stability! 

This is essential for any mid to late stage upper limb strengthening for those with shoulder and/or upper back pain.
Contact Us

    Mt Druitt
    Address 2/271 Beames Ave. Mt Druitt 2770
    Mail us admin@btphysio.com.au
    Call Us 0423 767 191
    Opening Hours Monday – Friday: 8am – 8pm
    Saturday: 8am - 2pm
    Sunday: Closed
    Rouse Hill
    Address G23/320b Annangrove Rd Rouse Hill 2155
    Mail us admin@btphysio.com.au
    Call Us 0479 155 492
    Opening Hours Monday – Friday: 9am – 7pm
    Saturday 8am – 2pm
    Sunday: 8am - 11am
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      • Home
      • About us
      • FAQ’s
      • Meet The Team
      •  Service Area
      • Contact us
      Our Services
      • Casting
      • Dry needling & acupuncture
      • Department of veterans’ affairs (dva)
      • Musculoskeletal physiotherapy
      • Motor vehicle accidents/ctp
      • Medicare rebates and private health fund
      • Mobile physio sessions (home visit)
      • NDIS
      • Recovery massage
      • Pre/post operative rehabilitation
      • Sports coverage
      • Workers compensation (workcover)
      • Wet cupping “hijama”
      • Shockwave Therapy Machine Treatments
      Conditions We Treat
      • Elbow, Wrist & Hand Pain
      • Foot & Ankle Pain
      • Hip Pain
      • Knee Pain
      • Lower Back Pain
      • Neck Pain
      • Rib Injuries
      • Shoulder Pain
      Quick Links
      • Home
      • About us
      • Our Services
      •  Service Area
      • Meet The Team
      • Contact us
      ©2025 Baysictechnique Physiotherapy. All Rights Reserved.
      Call Us Today
      Mt Druitt
      Call: 0423 767 191
      Rouse Hill
      Call: 0479 155 492
      Our Clinics
      Mt Druitt
      2/271 Beames Ave. Mt Druitt 2770
      Rouse Hill
      G23/320b Annangrove Rd Rouse Hill 2155